PHYSICAL THERAPY

Physical therapy is all about helping you move better, feel stronger, and get back to the things you love — without pain holding you back. Whether you’re recovering from an injury, managing chronic aches, or working to improve your overall mobility, I’ll work with you to create a personalized plan that fits your life. My approach focuses on understanding your unique body and lifestyle, so we can build sustainable, practical strategies that support your goals. Together, we’ll tackle movement challenges with hands-on care, targeted exercises, and expert guidance to help empower you to feel your best every day.

Physical Therapy Evaluation

90 minutes

A Comprehensive Assessment to Get to the Root of Your Pain or Dysfunction

Your journey to optimal movement begins with a thorough, one-on-one evaluation. This 90-minute session includes an in-depth discussion of your history, movement analysis, hands-on assessment, and a customized plan tailored to your unique needs. Whether you're recovering from an injury, managing chronic pain, or optimizing performance, this session sets the foundation for your success. All physical therapy patients must have an evaluation to start their care.

Physical Therapy Follow-Up Sessions

60, 75, 90, and 120 minutes

Individualized Treatment to Keep You Moving and Feeling Your Best

Each follow-up session builds on your evaluation, incorporating hands-on treatment, movement retraining, therapeutic exercise, and neuromuscular re-education. With multiple session lengths available, you can choose the level of care that fits your needs—whether it’s focused work or an extended session to address more complex concerns.

Virtual Sessions

30, 45, and 60 minutes

Virtual care eliminates barriers to treatment—no travel, no scheduling conflicts, and no need to wait for hands-on sessions. Whether you’re at home, at work, or on the go, you can access expert support with just a phone or computer.

Virtual options include:

  • Physical Therapy – Post-rehab guidance, mobility coaching, injury prevention strategies

  • Pelvic Health Physical Therapy – Education, self-treatment techniques, movement retraining

  • Wellness and Performance Coaching – Strength, mobility, and recovery planning

  • Perimenopause and Menopause Support – Symptom management, movement optimization, lifestyle coaching

  • Accountability and Lifestyle Coaching – Sustainable habits, goal setting, and support for long-term success

Virtual sessions can be seamlessly blended with in-person care to create a customized plan that meets your needs. They allow for continued progress between hands-on treatments, improving accessibility, reducing costs, and ensuring you get the support you need—wherever you are.

Schedule with Jewel

Ready to get moving? Our expert team will guide you through your entire experience, from setting up your first appointment to building at-home treatment plans.